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One better minute

CraveKit helps you pause during an urge, log how you feel, and see the patterns you record. It is a self-help companion, not diagnosis or treatment.

How it works

  1. Tap Help me now for a brief, optional calming exercise. Stop if you feel uncomfortable.
  2. Tap Log an urge to note what happened without judgment.
  3. Tap Daily check-in to record how your day went.

Private vault and backups

Enable a vault in More if you want passphrase encryption on this device. Keep your passphrase and encrypted backup safely; lost passphrases cannot be recovered. Deleting the browser's data deletes your journal unless you exported a backup.

CraveKit Plus

When activated by the owner, Plus costs $4.99 USD per month, plus applicable tax. Plus offers a guided 21-day journey, a personal rescue plan, a Good Moments journal, and private reflections and report exports. The free SOS, tracking and privacy features stay free. Stripe hosts checkout and provides subscription cancellation and payment-method management. You can cancel renewal there. A merchant identity, support contact, and finalized terms are required before live payments.

For nicotine support

Evidence-based help may include counseling and nicotine-cessation medicines. US residents can call 1-800-QUIT-NOW or see CDC quit resources.

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